psychology counselling,
somatic therapy
Welcome to a place of growth, healing, and self-discovery! I m here to help you to find solution for life challenges and restore inner peace.
Zinaida Gurtseva,
How can I help you
Relationships
Improve relationships as a couple, relationships with children, parents, friends, relationships in the work team
Personal development
Gain self-confidence, cope with depression, overcome laziness, find a path to self-realization!
Stress and crisis
Coping with burnout, going through a divorce, the loss of a loved one, getting out of a crisis after financial losses
Psychology of money
We will analyze your money attitudes and beliefs and help you build a healthy relationship with finances.
"Every person has inner resources for self-understanding and behavior change.
The therapist's task is to create an environment where these resources can be revealed.
what can we discuss?
- How to deal with conflicts?
- How to restore trust after cheating or other betrayals?
- How to strengthen an emotional connection with a partner?
- How to overcome jealousy and learn to trust a partner?
- How to deal with problems in your sex life?
- How to start a relationship? How can I know that we fit each other?
- How to survive a loss or breakup and move on?
- How to find common ground in communication with a teenager?
- How to help a child develop self-confidence?
- How to achieve discipline in studies and activities?
- How to stop yelling at your kids?
- How to support a child in difficult life situations, such as divorce of parents or change of schools?
- How to improve communication and understanding between parents and children of different ages?
- How to deal with feelings of resentment or disappointment towards your parents?
- How to help your parents accept your life choices and decisions?
- How to maintain emotional closeness with your parents despite distance or busyness?
- How to deal with intergenerational conflicts and differences in values?
- How to help your parents in old age while maintaining your personal boundaries and interests?
- How to forgive your parents for past mistakes?
- How to deal with conflicts in the workplace?
- How to work efficiently without burning out?
- How to properly stand up for yourself and say “no” at work place?
- How to succeed in your career and increase the bill?
- How to maintain a balance between your personal life and career, avoiding role conflict?
- How to respond to criticism or negativity from friends?
- How to deal with feelings of jealousy or competition in friendships?
- How to overcome feelings of betrayal or disappointment in a friend?
- How to develop and maintain new friendships in adulthood?
- How to end a toxic friendship and cope with loss?
- How to develop self-confidence and increase self-esteem?
- How to overcome internal barriers and fears that prevent self-realization?
- How can I enhance my emotional intellect?
- How to better understand your feelings?
- How to overcome depression and start living a full life?
- How to develop self-discipline skills and get rid of procrastination?
- How to find the meaning of life and find inner harmony?
- How to cope with emotional or professional burnout?
- How to restore emotional balance after experiencing stress or trauma?
- How to cope with job loss or divorce?
- How to survive the death of a loved one?
- How to live with a serious illness?
- How to overcome the fear of death and accept your own death?
- How to prevent and cope with panic attacks and anxiety?
- How to stay calm and clear-headed in a crisis?
- How to support yourself and your loved ones during prolonged stress or crisis?
- What internal beliefs influence my financial behavior?
- How to change limiting beliefs about money, such as "Money is the root of all evil" or "Wealth is not worth the trouble"?
- How to cope with anxiety related to money?
- How to overcome the fear of losing money?
- How to improve the discussion of money with a partner and resolve conflicts on financial grounds?
- How to build healthy financial boundaries in the family?
- Why do I spend too much or save too much?
- How to cope with the consequences of financial losses, bankruptcy or fraud?
METHODS
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Gestalt therapy - Existential therapy
- Psychoanalysis
- Cognitive behavioral therapy
- NLP
- Body-oriented therapy
- MAC cards
METHODS
- Gestalt therapy
- Existential therapy
- Psychoanalysis
- Cognitive behavioral therapy
- NLP
- Body-oriented therapy
- MAC cards
Mind and body are two inseparable companions that help and guide us through our life.
When we learn to listen our body and understand its signals with the help of mind, we are getting closer to the concious “I”, to a conscious and fulfilling life.
Services
He who has a why to live can bear almost any how
Everything can be taken from a man but one thing: the last of the human freedoms — to choose one's attitude in any given set of circumstances, to choose one's own way
licenses and diplomas
clients talk about me
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BOOK A SESSION
Before the session we will discuss all the details
By clicking the button you agree to our terms of data transfer
articles and news
ZINA GUR
2024 © zinagur.com All rights reserved.
Self-employed Gurtseva Zinaida Aleksandrovna
Privacy policy
Website development
Self-employed Gurtseva Zinaida Aleksandrovna
Privacy policy
Website development
ZINA GUR
2024 © zinagur.com All rights reserved.
Self-employed Gurtseva Zinaida Aleksandrovna
Privacy policy
Website development
Self-employed Gurtseva Zinaida Aleksandrovna
Privacy policy
Website development
