certified somatic therapist and psychologist.

Craniosacral therapy is a gentle, hands-on technique that works with the craniosacral system—the membranes and cerebrospinal fluid surrounding the brain and spinal cord. Using light touch, the practitioner helps release deep tension in the body, improve nervous system function, and activate the body’s natural healing ability.

Craniosacral therapy calms the overactive sympathetic nervous system, restores balance, and promotes deep relaxation.
It is suitable for people of all ages and is recommended as a gentle, restorative therapy to support long-term physical and emotional well-being.

Craniosacral therapy is effective in treating:
• Migraines and chronic headaches
• Neck, shoulder, and back pain
• TMJ disorders (jaw tension or pain)
• Stress, anxiety, and sleep disturbances, including insomnia
• Chronic fatigue and fibromyalgia
• Post-concussion symptoms and trauma recovery
• Digestive issues like IBS and constipation
• Sinus problems and recurrent ear infections
• Scoliosis and tension-related postural issues
• Mood swings and emotional imbalances

Chi Nei Tsang is an abdominal massage that works directly with the internal organs through soft and mindful touch. The technique helps release stagnation, improves digestion and healthy function of the lymphatic, circulatory, and immune systems.

This method is especially helpful for:
• Digestive issues: constipation, bloating, IBS, reflux, and sluggish elimination
• Chronic abdominal tension and the feeling of “blocked” or “tight” belly
• Emotional blockages stored in the gut: anxiety, stress, unresolved emotions
• Chronic pain in the back, shoulders, or neck – often linked to visceral tension
• Hormonal imbalances and PMS
• Sleep disturbances and chronic fatigue
• Post-surgical or post-injury recovery (for improving lymphatic flow and healing)
• Weak immune function and frequent colds
• Liver and gallbladder stagnation
• Reproductive system support

OsteoThai massage is a unique blend of osteopathic techniques and traditional Thai massage. It combines Western precision with the dynamic style of Thai bodywork to support deep physical and emotional release.
OsteoThai is a great benefit for:

• chronic muscle tension
• joint flexibility,
• back or neck pain,
• recovery after injury,
• poor posture and body misalignment,
• tension around the abdomen, digestion issues

The session takes place on a mat with the client fully clothed. The therapist uses hands, feet, forearms, and body weight to apply gentle yet precise pressure and stretching.

Somatic therapy is a psychological approach that integrates body awareness into the therapeutic process. In addition to talk therapy, it uses breath, movement, and gentle touch to help clients recognize and shift internal reactions, releasing stored tension.

Somatic therapy has shown the most effective results in treating:

• anxiety,
• stress,
• depression,
• PTSD,
• relationship issues,
• chronic conditions—especially when other approaches haven’t brought lasting results.

Each session lasts 1.5 to 2 hours and includes both bodywork and conversation. The client actively explores sensations and responses, gradually changing how they react to move toward their desired outcome.